Online training

Workout in the comfort of your own home with the Neuromuscular Workout WebApp. 

Subscribe today to get full access to the exercises!

Choose Your Neuromuscular Focus
Improve your movements, your comfort and your energy levels in your preferred sport discipline.
Maintain or strengthen your posture and spinal endurance in a modern and active life.

A toolbox to help you become aware of tensions, restrictions or recurring pain in a joint or an area of your body.

Improve your movements, your comfort and your energy levels in your preferred sport discipline.
Maintain or strengthen your posture and spinal endurance in a modern and active life.
A toolbox to help you become aware of tensions, restrictions or recurring pain in a joint or an area of your body.
Try the Neuromuscular Workout method here
Meet your trainer

Malou Deichmann is the founder, owner and driving force behind Neuromuscular Workout.

She has developed an ongoing passion towards solving the huge puzzle that is the human neuromuscular system – through education, travel and personal and professional experience.

Her goal is to share her knowledge with the world to help everyone work towards a stronger and healthier every day life, in harmony with their bodies own neuromuscular system.