Rotational theme for joint health | Live Workout Replay | 1-11-22

Rotational theme for joint health | Live Workout Replay | 1-11-22 | DANISH AUDIO

55 min

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Vulnerable joints and technical training with lunges and squats | Live Workout Replay | 09-05-23 | DANISH AUDIO

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Shoulder rotation

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8 minute evening exercise to counter tension (no audio)

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Bliv medlem af Neuromuscular Workout ONLINE for at se denne video.

Dette indhold er kun for medlemmer af Neuromuscular Workout Online

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Dette indhold er kun for medlemmer af Neuromuscular Workout Online

Dette indhold er kun for medlemmer af Neuromuscular Workout Online

Dette indhold er kun for medlemmer af Neuromuscular Workout Online

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