dkk 99 now
then dkk 499 / month
- Access to 4 online live group classes a week with danish training specialist Malou Deichmann
- Email reminders with an exclusive link to the stream at least 1 hour before class starts
- Opportunities to ask Malou questions after the stream
- Access to on-demand replays of selected online live group classes
- Unlock the guided exercises and workouts within the Neuromuscular Workout App
- Many more exercises, workouts and live class replays added regularly
- Non-binding monthly subscription
- Cancel your subscription at any time
The ‘Pro PLUS’ membership level adds even more content to the Neuromuscular Workout experience in the form of access to LIVE and EXCLUSIVE online group class streams with our training specialist and Neuromuscular Workout founder, Malou Deichmann.
There are 4 online live class streams a week to join as a ‘Pro PLUS’ member, and each class works within the Neuromuscular Workout themes of Spine and Posture, Running Support, and Recovery and Injury Prevention.
Each class takes roughly an hour to participate in, and are are scheduled for the following times:
- Monday 08:30 CET
- Tuesday 07:00 CET
- Thursday 07:00 CET
- Friday 08:30 CET
These live streams with Malou start with calming breathing exercises, followed by mobilizing warm-ups, which then move into the exercises, making them a perfect compliment to a physically active day!
As a ‘Pro PLUS’ member, you can participate in one or all of these exclusive live streams during a week, and at the beginning and end of each class you are welcome to ask Malou questions which she will endeavour to answer as best she can.